My husband tells me that I have a researcher personality because every time I decide to do anything new I always try to find as much information as I can about the topic beforehand. When my husband and I decided it was time for us to start having children, naturally I read everything I could find on how to make it happen. Then once we found out I was pregnant, I focused my searches on books about pregnancy. These are the books I found that have been most helpful so far in my search!
This book has all of the useful information from diet and lifestyle changes to make before you start trying, how the menstrual cycle works and how to pinpoint ovulation, to challenges and how to get help. What I loved most about this book is how the information is organized. Every topic has its own section and sub-topics have bolded beginnings, making it very easy to skip irrelevant information without missing anything you want to know.
I really related to the title of this book! Once we decided to start trying I was so impatient for it to happen. This book is great because it has very detailed information on how the different stages of the menstrual cycle work, different methods for how to pinpoint ovulation, and how to use that information most effectively. It also has information about diet, miscarriage, when to talk to a doctor, and more.
What to Expect When You’re Expecting is full of information starting with lifestyle, diet, and dedicated chapters for each month, through labor, delivery, and postpartum, and includes information about expecting multiples, managing complications, and loss. This book has been my go-to resource for random symptoms or questions and for an overall look at what to expect each month. The index is thorough and especially helpful when I’m not sure what month has what I’m looking for. I have tried looking at other books that do a walk-through of pregnancy, but this one has been most detailed and has the clearest organization method so far.
It turns out that I really like the What to Expect series! While What to Expect When You’re Expecting does have a chapter dedicated to eating well with the same diet theory, this book also includes how to eat well for a lot of different situations common to pregnancy like gestational diabetes or heartburn, a chapter about weight gain, and even eating well postpartum. The best part is it has a full cookbook section at the end that follows their diet advice!
What I liked most about this book was it didn’t pass judgment or try to scare the reader regarding hospitals or medical pain management. I don’t want to make fear-based decisions when it comes to birth, and this book provided a lot of useful information about the birth process and different approaches without trying to scare readers in one direction or another. Even though I have decided not to use a doula, this book was still worth the read.