The Library is now open the following hours Monday-Friday 10:00 am - 7:00 pm and Saturday 10:00 am - 6:00 pm. Tuesday and Thursday 9:00 am - 10:00 am for at-risk/seniors. Curbside is still available.
The Library is now open the following hours Monday-Friday 10:00 am - 7:00 pm and Saturday 10:00 am - 6:00 pm. Tuesday and Thursday 9:00 am - 10:00 am for at-risk/seniors. Curbside is still available.
 

 

Willpower: Rediscovering the Greatest Human Strength

By Roy F. Baumeister
Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
291 pages


Located in: All | Nonfiction | 200-350 Pages