Bedtime can be a challenge. There are baths to take, teeth to brush, and pajamas to get on. Add to that the fact that kids are often bouncing off the walls because they are too wound up or are too tired to understand that they should want to sleep. I totally get it! I have had my fair share of times I couldn’t get a small kiddo to go to sleep. So here are my five favorite books to help with those bedtime blues.
By Amy Krouse Rosenthal
The idea behind this book is that every time you blink, you have to turn a page. But if you don’t blink, you won’t get to the end of the book—and thus you won’t have to go to bed! This is a hilarious bedtime book that just dares kids to not blink and to try to stay awake. As the adult reader, I have to watch to see when the child blinks (and thus to turn the page). And if the kid stares for a while, we just sit on that page for a bit. It is totally a good way to try to get kiddos to close their eyes and keep them shut until morning—or at least to get them to try!
HOORAY FOR TODAY
By Brian Won
This is a great picture book. Owl wakes up and is excited to play—only it is nighttime and all his friends are sleeping (or trying to sleep). This is a good book to read to help little ones realize that sleep is important for all sorts of animals (and people) and they shouldn’t keep others awake. This is also a good book to start a discussion about day or night.
HOW DO DINOSAURS SAY GOOD NIGHT?
By Jane Yolen
Illustrated by Mark Teague
Jane Yolen is a master at helping kids understand the right and wrong ways to act at certain times—such as bedtime. By showing dinosaurs doing the wrong (and then the right) ways to go to bed, kids can learn how good little dinosaurs (and children) should approach bedtime. And if a youngster loves dinosaurs, then bonus! Teague shows a plethora of dinosaurs and has names for the little aspiring paleontologists.
HUSH! A THAI LULLABY
By Minfong Ho
Illustrated by Holly Meade
This is one of my all-time favorite bedtime books. It is a classic! This book was first published in 1996, and it is still one of the best! In this story a mother keeps telling all sorts of animals to be quiet since baby is sleeping—only she doesn’t see that baby is actually awake and moving around. Kids will like seeing where baby goes and will potentially be lulled to a calmer state due to the soothing cadence of the rhythms and rhymes.
THE PERFECT SIESTA
By Pato Mena
In this book jaguar is very hot and tired in the jungle—so he decides that he wants to take a nap, a siesta. Only he wants to wake up in 10 minutes so that he can get up and go about his day. So he asks coati to wake him up. Coati agrees, then gets tired and wants to take a nap as well so he asks cockatiel to wake him up (and so on and so on down the animal alarm-clock chain). This is a fun book that shows kids how naps (which are often similar to bedtimes) are a happy thing that animals (and people) should be excited about.